Warner suffered debilitating panic attacks for most of her life, which resulted in anything from inability to breathe to complete blackouts. After years of medicating the panic with a bit of alcohol and Klonopin, Warner decided to turn to mindfulness and meditation in a desperate effort to try and control her panic from the inside-out/5. About The Book. By the coauthor of the New York Times bestseller, The Faith Club, Learning to Breathe was launched on the Today show to brilliant reviews. Priscilla Warner has had a great life: a supportive husband, a flourishing marriage, two loving sons, and a bestselling book, The Faith Club. Despite all her good fortune and success, she suffers from anxiety and panic attacks so debilitating Released on: . · In Learning to Breathe, Priscilla Warner goes on a year-long journey to heal herself from lifelong panic attacks. She leaves no stone unturned as she attends meditation workshops, meets with advisors, tries massage techniques, learns about Jewish mysticism, and even goes to /5.
Learning to Breathe: My Yearlong Quest to Bring Calm to My Life avg rating — ratings — published — 6 editions Want to Read saving. Priscilla Warner and her yearlong quest to bring calm to her life is handbook of heavy hitters in the "peace" genre. Warner wishes to find her "inner monk" and consults Sylvia Boorstein, Pema Chodrom, the Dalai Lama, and Sharon Salzberg among others to learn how to quell her anxiety. Learning to Breathe: My Yearlong Quest to Bring Calm to My Life by Priscilla Warner Her sons were grown and doing well, her marriage was solid, and she had recently completed a lengthy book tour for the bestseller THE FAITH CLUB, which she had co-authored.
Priscilla Warner is the New York Times best-selling author of Learning to Breathe – A Yearlong Quest to Bring Calm to My Life, and co-author of The Faith Club – A Muslim, A Christian, A Jew – Three Women Search for Understanding. About The Book. By the coauthor of the New York Times bestseller, The Faith Club, Learning to Breathe was launched on the Today show to brilliant reviews. Priscilla Warner has had a great life: a supportive husband, a flourishing marriage, two loving sons, and a bestselling book, The Faith Club. Despite all her good fortune and success, she suffers from anxiety and panic attacks so debilitating that they leave her unable to breathe. Written with lively wit and humor, Learning to Breathe is a serious attempt to heal from a painful condition. It’s also a life raft of compassion and hope for people similarly adrift or secretly fearful, as well as an entertaining and inspiring guidebook for anyone facing daily challenges large and small, anyone who is also longing for a sense of peace, self-acceptance, and understanding.
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